All our granola is Gluten Free....Yes i said it GLUTEN FREE:)

Specialty gluten-free oats are grown, harvested and processed in a way that keeps them away from other grains and the high risk of gluten contamination and are widely accepted as safe for those with celiac disease.

Maple syrup: it’s actually good for you. Yes, pure maple syrup is not only high in antioxidants, but every spoonful offers nutrients like riboflavin, zinc, magnesium, calcium and potassium. According to Helen Thomas of the New York State Maple Association, maple syrup has a higher concentration of minerals and antioxidants, yet fewer calories than honey.

Studies indicate that regularly eating coconut oil improves the levels of lipids circulating in the blood, potentially reducing the risk of heart disease.

One large, randomized controlled study in 91 middle-aged adults examined the effects of eating 50 grams of coconut oil, butter or extra-virgin olive oil daily for a month (10Trusted Source).

The coconut oil diet significantly increased the “good” HDL cholesterol, compared to butter and extra-virgin olive oil.

Similarly to extra-virgin olive oil, coconut oil didn’t increase the “bad” LDL cholesterol